- 2 Ignite at bedtime ( if you find it keeping you up take them in the AM)
- 1 GBX Fit in morning
- 2 Mood in morning
The Ignite and Mood+ are Adaptogenic Herbs, which rather than specifically “increase” or “decrease” certain hormones, they aid your body in balancing the metabolic hormones and stress hormones that it already has. It will work with your reproductive hormones(estrogen/progesterone/testosterone) stress hormones (cortisol/seratonin) and metabolic hormones (insulin/dopamine/glucose)
If your hormones are super low, this will feel like an increase. If they are high, it will feel like a decrease. But overall, what is happening is that your body is coming into balance again.
Then the GBX Fit is a probiotic based capsule that gets to work in the gut and corrects the signalling the body needs for you fat loss.